The 110 STEPS

Oct 22 2019 - Oct 24 2019
09:00 - 17:00


Do you want to be part of a public speaking course like no other on this planet? During the last seven years David JP Phillips has been studying 5000 speakers all over the world in order to distill the common skills that make a speaker brilliant! The end result was 110 unique skills. One year later a digital platform, called was built based on these 110 skills, making it the world’s most advanced coaching platform for public speaking and presentation skills. And this is the course that will take you through every single one of those steps; giving you a growth opportunity never never before possible. Before your 3 day training you will be asked to upload a video of yourself delivering a presentation which will be analyzed through 

David JP Phillips will then measure your 110 skills and give you a score using Based on that score, he will assist you and the whole group through all the 110 steps – he will train you, coach you and challenge you until the skills become part of you. Alexander Grabner Jarlung will assist as trainer and coach and depending on the number of participant there may be a third coach as well. 

You will get a communication profile on, your personal “SpeakerProfile” which will define your score on 5 categories: your credibility on stage, your self confidence, the clarity in which you present your subject, your ability to create focus and the perception of your presence. All of these 5 categories will be vastly improved during the training.

During your training, David will use several different disciplines: Spontaneous presentations, Storytelling, PowerPoint delivery and speeches. Don’t worry if you feel uncertain about any of the techniques. David will go through them all during the training.

What is absolutely astoundingly impressive with the 110-steps course is that it will not only impact your performance on stage but it will also affect every single communication situation you have in your life, i.e. it has the possibility of making you a better parent, partner, business developer, sales person and leader.

Two complete analysis on are included in the course for a total worth of €800. One analysis will be done before the training and one afterwards.

Prior knowledge
Nothing specific, however, having some experience of presenting and public speaking is beneficial and that your nervousness of presenting is not too bad.

Target group
Whoever wants to become a greater presenter, public speaker or even communicator is able to attend. 

After the training your life will won’t be the same, the new pair of glasses you will be wearing will give you a new perspective on all your own presentations. You will feel much more secure, present and clear in your delivery and you will know what you can do to become as good as you imagine.

The language will be English. If you are not entirely fluent in English you may also deliver approximately 30% of the exercises in your native language, specifically the body language exercises.

Price: €3200 

The price includes 2 days accommodation at the Radisson Blu Hotel, lunch + 2 analysis on worth €800.


  • Two 110 step analysis are included in the price (worth €800)
  • The 6 nervous ticks and what you can do to prevent them
  • The 26 voice instruments anyone can learn and use
  • The 38 body language skills and gestures
  • The 9 skills that create an animated face
  • The 18 language techniques that can make anything you say powerful.
  • Eye contact and how to use if efficiently
  • Listening skills
  • What clothes to where and why
  • Storytelling structure
  • Storytelling mechanisms
  • Spontaneous presentations
  • Storytelling and our hormones (see TEDx-talk)
  • Rhetorical figures and their immense power
  • To deliver a speech
  • PowerPoint karaoke
  • Video analysis of brilliant presenters
  • Rhetorical analysis
  • The latest science behind communication

Practical Exercises

  • 50 Individual presentations
  • 80 coaching situations
  • Individual coaching
  • Collective coaching
  • Active coaching

Video sequence from David JP Phillips delivering a talk on 110steps at TEDx

Bokning The 110 STEPS

Antal kursplatser du vill boka
Tillgängliga kursplatser: 10

ready to change your life?

Let’s work together

C O N G R A T U L A T I O N S !